Nutritionists play a vital role in sports nutrition by advising athletes on optimal dietary strategies to enhance performance, recovery, and injury prevention. They assess athletes' energy requirements, nutrient needs, and hydration status to optimize training outcomes and competitive performance. Sports nutritionists may also provide guidance on supplements and ergogenic aids within ethical and safety guidelines. Nutritionists contribute to scientific research by conducting studies on diet-disease relationships, nutritional interventions, and dietary trends. Their research findings help expand knowledge in nutrition science and inform evidence-based dietary guidelines and recommendations for the general population and specific patient groups.

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